POLAR PLUNGE 2025

London Torch Run Committee in support of Special Olympics Ontario

Friday, February 28th, 2025

From 4pm – 7pm

The Polar Plunge is BACK – are you ready to get #FreezinForAReason?

Whether you are an individual, organization or business, the Polar Plunge welcomes all do-gooders with a little courage and a warm heart willing to get cold and creative for a worthy cause. All funds raised will support programming and events for 23,000 athletes across the province.

Join us in taking the plunge for a great cause!

The London Torch Run Polar Plunge Committee, which includes members from the London PS. OPP, RCMP and Ministry of Community Safety and Correnctional Services,  welcomes individuals, organizations, and businesses alike, encouraging those with warm hearts and a bit of courage to get creative and brave the cold.

Registration: 4:00pm

Enjoy all that Powerhouse Brewery and 100 Kellogg Lane have to offer.

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Amenities: Changerooms, bathrooms, warming stations, live music and a DJ.

CLICK HERE TO DONATE

What is Polar Plunge? 

The Polar Plunge for Special Olympics is an exhilarating fundraising event where participants, often individuals, organizations, or businesses, take a daring plunge into icy waters. This initiative is designed to raise funds and awareness for Special Olympics programs. Participants, commonly referred to as “Plungers,” seek sponsorship for their chilly challenge, with the funds collected contributing to Special Olympics initiatives, including year-round training and events for athletes with intellectual disabilities. The Polar Plunge is not only a thrilling experience but also a powerful way to support and make a positive impact on the lives of Special Olympics athletes.

How old do you have to be to plunge? 

There is no age requirement to participate in the Polar Plunge. For individuals under the age of 18, a parent or guardian must sign the event participant waiver. Waivers are included in online registration and available in person the day of the plunge.

What should I bring to the Plunge?  

• Towel: A must for drying off and warming up!
• Old or waterproof shoes: All Plungers are required to wear shoes at all times.
• Plastic bag: Ideal for transporting your wet clothes.
• Dry change of clothes: Don’t forget to pack a fresh set, including a dry pair of underwear!

• Another Plunger: Recruit a friend, family member, coworker—anyone you’d like—to take the Plunge with you!